October 31 @ 11:45 AM - 12:30 PM EDT
Perfect for active older adults who are looking for a modified Zumba class that
recreates the original moves you love at a lower-intensity. The design of the
class introduces easy-to-follow Zumba choreography that focuses on balance,
range of motion and coordination. Class focuses on all elements of
fitness: cardiovascular, muscular conditioning, flexibility and balance!
Mondays, Oct. 3 to Nov. 14 (exc. 10/10) @ John Carno Center
Fee: $30/6 wk. session pre-registration is necessary!
to register, go to www.TownoGeddesRecreationDepartment.com
Instructor: Tammy Panzironi (certified & experienced Zumba/Zumba Gold instructor)
For more info, call 487-8238 (9am – 4:30pm)