ZUMBA
Take the “work” out of workout!! Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class!
John Carno Recreation Center, Lakeland
Thursdays, February 18th to March 18th (5 wks.)
Thursdays, March 25th to April 22nd (5 wks.)
6:00 to 7:00 p.m.
Instructor: Alyssa Bartlett, licensed Zumba instructor
Fee: $27.00 for Geddes residents, $29.00 for nonresidents (5 week session)
For registration or more information, call the Department at 487-8238, M-F, 9am-4:30pm