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Zumba

19 September, 2019 @ 6:00 PM - 7:00 PM EDT

***ZUMBA***

Take the “work” out of workout!! Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.  Once the Latin and World rhythms
take over, you’ll see why Zumba Fitness classes are often called exercise in disguise.  Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning,
balance and flexibility, boosted energy and a serious dose of awesome each time you leave class!

John Carno Recreation Center, Lakeland

Session 1: Thursdays, September 12 to October 10 (5 wks.)

Fee: $27 residents, $29 nonresidents (5 week session)

Session 2: Thursdays, October 17 to November 21 (exc. Oct. 31- 5 wks.)

Fee: $27 residents, $29 nonresidents (5 week session)

Session 3: Thursdays, January 9 to February 6 (5 wks.)

Fee: $27 residents, $29 nonresidents (5 week session)

6:00 to 7:00 p.m.

Instructor:  Alyssa Bartlett, licensed Zumba instructor

For registration or more information, call the Department at 315-487-8238, M-F, 9am-4:30pm.

Details

Date:
19 September, 2019
Time:
6:00 PM - 7:00 PM EDT
Event Category:

Organizer

Geddes Recreation Dept.
Phone
315-487-8238
View Organizer Website

Venue

John Carno Recreation Center
823 State Fair Blvd
Syracuse, NY 13209 United States
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Phone
(315) 487-8243