***ZUMBA***

Take the “work” out of workout!! Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.  Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise.  Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class!  (For ages 12 to adult only)

John Carno Recreation Center, Lakeland

Session 1: Thursdays, May 23 to June 20  (5 wks.)

6:00 to 7:00 p.m.

Session 2: Thursday, June 27 to August 1 Except July 4 (5 wks.)

Instructor:  Alyssa Bartlett, licensed Zumba instructor

Fee: $25.00 for Geddes residents, $27.00 for nonresidents  (5 week session)

For registration or more information, call the Department at 487-8238, M-F, 9am-4:30pm