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YOGA

May 2 @ 6:00 PM - 7:00 PM EDT

In this 6 week yoga course you will be learning and practicing the basic philosophy, breathing techniques, and yoga postures that are most popular in group classes today. Although yoga is an ancient practice and is used as a tool to reduce stress, you will learn how to apply it so that it is suitable for you in a modern world. It is acceptable to have minor injuries to take this course, however, you must be able to get up and down off the floor. Please bring your own mat.
John Carno Recreation Center, Lakeland
Session 1: Tuesdays, Jan. 10 – Feb. 14
Session 2: Tuesdays, Feb. 28 – April 4
Session 3: Tuesdays, April 11 – May 16
Fee: $55 Resident/$57 Nonresident
6:00pm – 7:00pm
Certified Yoga Instructor: Heidi Noce

Details

Date:
May 2
Time:
6:00 PM - 7:00 PM
Event Category:
Website:
http://www.TownofGeddesRecreaionDepartment.com

Organizer

Geddes Recreation Dept.
Phone:
315-487-8238
Website:
www.townofgeddes.com

Venue

John Carno Recreation Center
823 State Fair Blvd
Syracuse, NY 13209 United States
+ Google Map
Phone:
(315) 487-8243