Zumba Gold Mini – Session
December 5 @ 11:45 AM - 12:30 PM EST$25.00
Perfect for Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. This class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance!
*Mini – Session*
Mondays, Nov.21 – Dec.19 at John Carno Rec. Center – 11:45am to 12:30pm Instructor: Tammy Panzironi (certified Zumba/ Zumba Gold Instructor)
Fee: $25/5 wk. session Pre-registration is necessary!
To register, go to: www.TownOfGeddesRecreationDepartment.com
For info, call 487-8238 during office hours Mon-Fri (9am – 4:30pm)