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5 April, 2018 @ 6:00 PM - 7:00 PM EDT
Take the “work” out of workout!! Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class!
John Carno Recreation Center, Lakeland
Session 1: Thursdays, February 15 to March 15 (5 wks.)
6:00 to 7:00 p.m.
Session 2: Thursday, March 22 to April 19 (5 wks.)
Instructor: Alyssa Bartlett, certified Zumba instructor
Fee: $25.00 for Geddes residents, $27.00 for nonresidents (5 week session)
For more info or to register, please call the Recreation Department at (315) 487-8238, Mon.-Fri., 9am to 4:30pm.