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6:30 PM

Yoga & Meditation

9 October, 2018 @ 6:30 PM - 7:30 PM EDT
John Carno Recreation Center, 823 State Fair Blvd
Syracuse, NY 13209 United States

BEGINNING A YOGA AND MEDITATION PRACTICE Class is structured as a gentle vinyasa flow, aligning the breath with movement. All levels of students from beginners to those with experience are welcome.  Poses are offered with modifications adding increasing levels of … Continued

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